Let’s face it. Canadian weather is getting EXTREMELY cold, Thanksgiving is over, and Christmas is approaching — if you aren’t bulking till you look like a bear in hibernation, what are you doing? Hoodie weather is the perfect excuse to pack on some extra...
For us at Pur Pharma and many other gym-goers around the world, our bulking seasons are fully locked in and for our loyal customers, we’ve decided to throw together the perfect upper body workout to put on some insane mass. This workout is going to hit all...
For many people, bulking isn’t as easy as it sounds. Instead of simply eating 3 McDonalds meals per day, racking up unhealthy and nutrient-scarce calories, many gym-goers learn very early into their lifting careers that it’s important that your calories are full of...
As Summer is well on its way behind us, many gymnasts and athletes are easing into what we call a “lazy” season. With comfy clothing back in rotation and PSL’s reintroduced into our regular weekly schedule, it’s easy to begin losing sight of...
Now that September has begun and Summer is nearly over, the shred season is coming to a close and it’s time to utilize the upcoming Fall and Winter weather as an opportunity to focus on muscle gain. For many intermediate and advanced lifters, gaining muscle mass...
Thanks to 2020, working out with the assistance of anabolic steroids have become more popular than ever. With many athletes stuck at home, unable to pursue other hobbies, millions of Canadians have turned to working out, some of which with the support of steroids....
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