If you’ve been working out for a while and you’re not noticing the progression you desire, don’t worry as this happens to everyone. There may be a few adjustments that you’ll need to make to your diet, or you may even need to tweak your workout plan. You can also buy...
During the off-season, bodybuilders will often begin a bulking cycle. This is when one progressively increases the number of calories that he/she consumes and will eventually consume more than is needed. This is also accompanied by intensive weight training. The...
Test 400, better known as Testosterone 400, is a highly concentrated testosterone blend. It’s injected by bodybuilders, gym-goers, and athletes everywhere to help grow a bigger, stronger, and more durable physique. These testosterone blends are some of the most...
When trying to lift more weights, or do more reps on your sets in order to progress in your workouts, things can come to a standstill. After all, you can’t expect your muscles to grow linearly and progress at the same rate all the time. With that being said,...
After your newbie gaining phase, there comes a time when you simply can’t just “add weight to the bar” workout after workout — doing so as an intermediate or advanced lifter will eventually lead to compromised form, and probable injury. As an...
With the new year coming up very soon, many of us are just existing our bulking seasons. Throughout the holiday dinners, if you’re like most athletes, you will find that perhaps you consumed a bit too much fat on your bulk. In a panic, you’re now looking for ways of...
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